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You've Had Covid or a "Vaccine" but it seems like Covid Symptoms or

injuries from Covid or the "Vaccine" are lasting FOREVER??

Below are some Recommendations to Heal.

See Supplement Tab for the "Benefits" on Each Recommendation or for Quick Links to buy Supplements directly.

Long Haul Covid Syndrome Protocol (LHCS) Typically From 6-12 Weeks

If You Are STILL Experiencing Symptoms AFTER 3-4 WEEKS Then you might be experiencing Long Haul COVID-19 Syndrome. LCHS can often be a debilitating syndrome characterized by a multitude of symptoms such as prolonged malaise, headaches, generalized fatigue, sleep difficulties, smell disorder, decreased appetite, painful joints, dyspnea (shortness of breath), chest pain and difficulty concentrating and sometimes neurological symptoms as well.

YOUR GOAL: Your MAIN GOAL Is STILL Spike Protein REMOVAL, Protection from Blood Clots, Protect your Lungs, Protect your Heart.

ANXIETY Reduction, Watch for Depression, Neurological Deficit Repair 

- Vitamin C:       1000Mg - Twice a DAY

- Vitamin D:       5000 - 10,000 ICU Daily (Till You Are Better)

- Garlic/Ginger:

- Magnesium:    250mg (W) and 400 (M)

- Pycnogenol:    2 Capsules Daily 

- Selenium:        200mcg

- Zeolite:            3 Capsules Daily (with 8 Ounces of Water) 

- Zinc:                100mg daily 

- Carbon C-60:  1/4 Teaspoon Daily

- White Pine Needle Extract (Add to Tea)

- N-Acetyl-Cysteine: 1000mg Daily (IF Chest Issues)

Dr Peter McCullough's Protocol - 3-12 Months

- Nattokinase:    2000 FUs - 1 Capsule Twice a Day

- Bromelain:       500mg - 1 Capsule Once a Day

- Curcumin:        500mg - Twice A Day



- Quercetin:      500mg Twice a Day * (Low Risk) OR 

- Ivermectin:     12mg (1 pill) Once / Twice A WEEK for 2-4 Wks Max

- Melatonin:       6-10mg (at bed time)

- Baby Aspirin:  80mg - 150mg a day (to prevent blood clotting)

- Z Pack:           Antibiotic is usually needed especially if your lungs are affected (Needs RX) THEN Also Add a Probiotic 

- Prednisone:    ADD If Cough is not going away (Needs an RX)

- Budesonide:   Inhaled Budesonide (if you're coughing needs a Nebulizer and an RX)

- B Complex Vitamins: Helps protects heart/reverses heart damage (Needs to include B9 and B12)

- Musinex:         Take with LOTS of Water to help excess mucous.

- Cough Meds:  Have this available in case of Nagging Cough

- O2:                  If you can get portable O2 then get it. I hear they won't Prescribe it unless your O2 Sats are in the Low 80's.

- Pepcid:           Studies show that patients taking Pepcid were 48% less likely to need help breathing on a Ventilator and 55% More Likely to Survive a stay in the Hospital. 




Removes Toxins, heavy metals (and Spike Proteins)

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Natural Anti-Oxidant. Anti-Inflammatory. Removes Spike Proteins and Prevents them from replicating. Improved blood circulation. Lowers blood pressure.

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Ivermectin is on the Approved NIH Treatments for Covid. CLICK THE LINK, PRINT THIS DOCUMENT and Keep it available AT ALL TIMES.



Click HERE to See 93 Different Studies from all over the world at different stages of Infection and Ivermectin's PROVEN Effectiveness for Treatment and Prevention.

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Carbon C-60 comes in Olive Oil, Coconut ($199) or Avocado Oil. It Removes Spike Proteins, Neutralizes Free Radicals, Protects against 5G and Harmful Radiation, Slows down Oxidation and Improves Heart Health.

Mixed in Total darkness for 2 weeks and provided in an EMF proof pouch.

The incidence of symptoms after COVID-19 varies from as low as 10% to as high as 80%. LHCS is not only seen after the COVID-19 infection but it is being observed in some people that have received vaccines (likely due to monocyte activation by the spike protein from the vaccine). A puzzling feature of the LHCS syndrome is that it is not predicted by initial disease severity; post-COVID-19 frequently affects mild-to-moderate cases and younger adults that did not require respiratory support or intensive care.


Fatigue, Cough and Headache were the most commonly reported LHCS problem. 

Research shows WOMEN accounted for 72% of Long-Haulers.

To Learn More about LHCS Click HERE

ADD to the Above Protocols:


Ashwaghanda - to help with stress, anxiety and depression

Organic Bee Pollen helps Long Haulers recover faster (1 tsp) Daily

See the FLCC Protocol called I-Recover for guidance. 

Those suffering Loss of Smell - Caused by Zinc Deficiency 

Do Zinc + Ivermectin low dose twice a week + Fluticasone

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Selenium is an essential mineral which Helps strengthen the Immune System, reduces asthma related systems, reduces oxidative stress protecting cells from DNA damage, destroys cancer cells, lowers inflammation, powerful anti-oxidant and neutralizes free radicals.


Arbonne's powerful AntiOxidant contains Elderberry, Blueberry, Acai, Tumeric, Pomegranate and Amla as well as Vit C, Zinc and Selenium. To help you fight the Covid-Fatigue it also has naturally-derived caffeine from Green Tea Leaf and Guarana Seeds along with botanicals Yerba Mate Leaf and Ginseng Root Extracts to deliver a gentle boost of energy.

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Powerful antioxidant, Helps loosen thick mucous, Immune booster, suppresses viral replication and reduces inflammation. It is an amino acid vital to the Creation of another naturally occurring antioxidant in the body called Glutathione

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Terminology and Extra Info

Low Risk - Up to 45 Years  / No Comorbidities

Moderate/High Risk - 45 Years and Older / Any Age With Comorbidities / Anyone Exposed to Someone with a High Viral Load*

Comorbidities As Far as Covid Include: Cancer, Pregnancy, Asthma, Smoking (Current/Past), Heart Conditions, Diabetes, COPD, Kidney Disease, Substance Abuse, Liver Disease, HIV, Dementia.

Here is a Link to EVERY Protocol out there right now, feel free to browse if you want additional resources:

Its important to note that a study by Lancet in August 2021 revealed Vaccinated Individuals had 252 TIMES HIGHER VIRAL LOADS of the DELTA Virus in their nostrils than the original strain i.e. if you know someone is sick regardless of their vaccination status, Take Precautions like Masking up around them and doing the GG Protocols laid out here for you!

Tips and Suggestions During Covid Infection

1) It's important to stay Hydrated. Drink 8-10 glasses of water a day. Herbal tea like Rooibos will also provide additional antioxidants and settle an unwell stomach.


2) Keep up your nutrition while you are battling Covid or Vaccine Adverse Side Effects. You might not feel like eating much while you're exhibiting symptoms, so make sure you have things like Protein Shakes and (Dairy Free) soups. Warm salty fluids decrease swelling in your upper airway and improve circulation. Arbonne makes delicious Vegan Protein Shakes that you can Mix with Water or any Dairy Free Milk like Almond Milk or Oat Milk which is VERY HEALTHY. And Make sure to stay DAIRY FREE and Dairy is Mucolytic and SUGAR FREE as much as possible as Viruses (like cancers) feed off sugars. 

2) IF you get a Temperature, which is anything 100.4 and above you can take Tylenol every 6 Hours until it comes down.

3) IF you also end up taking an Antibiotic its always suggested to take a Probiotic.


Arbonne also makes an Amazing Prebiotic Probiotic to help replace the healthy bacteria and to help your body absorb the nutrients from your food and all the natural supplements you will be taking.

4) Also recommended to sleep sitting up as much as possible especially if Covid has hit your lungs, so that you can take the pressure off of your lungs. Melotonin can help relax you at bedtime.

5) During the day try get up every HOUR and maybe Walk around your house a few times or even outside, to get your O2 Sats UP and to get your blood moving and to give your lungs the opportunity to EXPAND and BREATHE.

6) Gargle with a solution of Betadine and water 3x daily. Add 2 tablespoons of 10% iodone/poviodone (Betadine) to a cup of water.

7) Do a Nasal Rinse 3x Daily (Saline + 1/4 Tsp Betadine)

8) Place a heating pad on your chest to increase circulation to your lungs.

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Arbonne makes super Tasty Vegan Protein Powders (Vanilla, Chocolate and Coffee) with 20g Protein derived from Peas, Cranberries and Rice. It mixes easily with water or dairy free milk.


Arbonne also makes a Sugar Free protein powder also just a delicious without the SugarFree taste.

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This delicate balance of bacteria helps support healthy digestions. Its ingredients include prebiotics derived from Chicory Root and 3 Billion CFU of Bacillus coagulans probiotics plus enzymes. Arbonne holds the patent for one of the best Prebiotic/Probiotics on the market.

Covid Protocols By The Experts


The above Protocols are a combination of Protocols suggested by doctors who value your Health over pushing the Vaccine narrative.

Credit for the above protocols are thanks to: FLCC, Dr Sherry Tenpenny, Dr Lee Merritt, Doctor Ardis, Dr Peter McCullough and The Zelenko Protocol.


Please NOTE: I am not a Doctor and cannot be held responsible for any side effects to my suggestions listed above. These protocols have been tried and tested by myself, seniors and immunocompromised individuals who have either had Covid-19 or have had high exposure to Covid-19 and they work which is why I am sharing but everyone reacts differently to Covid, so your experience may differ!! Since everyone keeps asking me for my protocols I decided to create this page to share it with everyone :) The whole website is still a work in progress so I encourage you to Subscribe so you can be informed each time I add the additional pages and more information. As I mentioned I am also an Arbonne Independent Consultant. My only goal is to see people HAPPY, SAFE and HEALTHY.

Budesonide, O2, Ivermectin and Hydroxycholoroquine require a prescription. Here's how to get those: - Approx $50-100 for a consult (RX's an addit Fee). - Has medical professionals via Telehealth with different packages starting at $99 - $700 (RX's an Addit Fee) - medical professionals available via Telehealth (you will need your own own compound pharmacy see below) (for US or Canada)

There is a way to get Ivermectin from overseas Pharmacies like India super cheap with NO RX Needed

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